Work with Jenn

A clear path from first questions to a personalized health strategy.

JW Method combines hormone optimization, peptide education, metabolic health, and longevity strategies to support intelligent aging. The process is warm, structured, and designed to help you understand what matters next.

Start with bookingBegin with the step that fits where you are today.

Patient journey

Step by step, so the process feels calm and understandable.

You do not need to arrive with everything figured out. The work begins by finding the right entry point, then building context around your goals, labs, symptoms, and next decisions.

01

Begin with a complimentary discovery call

Start with a brief conversation about your goals, questions, and whether JW Method is the right next step for the support you need.

02

Organize your health story

In a strategy session, Jenn reviews your questionnaire, goals, concerns, previous labs, and records so the next steps feel clearer.

03

Choose thoughtful testing when it is useful

Lab options can help clarify hormones, thyroid patterns, metabolic markers, nutrients, and other wellness context.

04

Translate results into a practical roadmap

A deeper lab review connects your labs with your health story and turns the information into personalized recommendations and next steps.

05

Continue with optimization support

For ongoing care, quarterly follow-ups help review symptoms, progress, hormones, thyroid, peptides, prescriptions, labs, and protocol changes.

06

Build long-term momentum with coaching

Coaching supports habits and accountability around hormones, peptides, nutrition, sleep, metabolic health, longevity, and intelligent aging.

What this supports

Better context before deeper health conversations.

The goal is to make complex wellness information feel less scattered. Jenn helps connect goals, symptoms, labs, and options into a clear next-step conversation.

  • Jenn helps you understand the map before the next decision.
  • Testing is chosen thoughtfully, not automatically.
  • Optimization work stays personalized and paced.
  • Medical decisions, diagnosis, and prescribing remain within licensed care.

Pricing

Choose the level of support that matches this season.

Pricing is organized by the patient journey: start with a discovery call, move into strategy and testing when helpful, then continue with optimization or coaching if that is the right fit.

Start here

Complimentary Discovery Call

Free15 minutes
A brief conversation to discuss goals, answer questions, and determine the best next step.
  • Goal and fit conversation
  • Questions answered
  • Suggested next step

JW Method Health Strategy Session

$15060 minutes
A focused session to review your goals, health story, questionnaire, previous labs, and records.
  • Review of goals and concerns
  • Questionnaire and records review
  • Personalized recommendations
  • Guidance on next steps and testing

Laboratory testing

Hormone & Wellness Lab Panel

$150Remote lab draw available: +$25
A foundational panel for hormone, metabolic, thyroid, and nutrient context.
  • CBC
  • Hemoglobin A1c
  • Free T3
  • Hormone markers
  • Vitamin D
  • Vitamin B12
  • Folate

Hormone & Wellness Lab Panel + SHBG

$250Remote lab draw available: +$25
Everything in the Hormone & Wellness Lab Panel, plus SHBG for additional hormone context.
  • Full wellness panel
  • SHBG
  • Sex hormone binding globulin context

Interpretation & roadmap

JW Method Intensive Lab Review

$19960-90 minutes
A comprehensive review of your labs and health story with personalized recommendations and next steps.
  • Lab pattern review
  • Health-story context
  • Personalized next-step roadmap

Ongoing optimization

Hormone Optimization

$225per quarter
Quarterly support for hormone and thyroid optimization, progress review, prescription management, and lab review.
  • Quarterly follow-up visit
  • Symptom and progress review
  • Protocol adjustments as needed
  • Prescription management and renewals
  • Secure messaging support
  • Lab review every 6 months or as clinically indicated

Hormone + Peptide Optimization

$250per quarter
Ongoing optimization support with added peptide protocol review, recommendations, and longevity guidance.
  • Everything in Hormone Optimization
  • Peptide protocol review
  • Peptide recommendations and adjustments
  • Longevity and mitochondrial optimization guidance
  • Lab review every 6 months or as clinically indicated

Coaching

JW Method Coaching Program

$1,40012 one-on-one sessions
A deeper coaching container for hormones, peptides, nutrition, sleep, metabolic health, accountability, longevity, and intelligent aging.
  • One-on-one support
  • Accountability and momentum
  • Whole-person longevity focus

Ready when you are

Start with the first clear step.

If you are unsure where to begin, choose the complimentary discovery call. If you already have labs, symptoms, or goals to organize, book the strategy session or lab review.

Book a timePrepare first

JW Method provides educational consultation and patient-education support only. Services are not medical diagnosis, treatment, prescribing, or care from a licensed healthcare provider. Peptides, hormones, GLP-1s, thyroid therapies, compounded medications, symptoms, and medication changes require individualized review by qualified medical professionals.